1. MSDN Forum Tips - Missing alerts!?! - as read here by Julia Lerman
I found lots of other things I was not properly sign up for once I checked out my Live! Alerts profile.
2. IE7Pro - a IE7 Add-In as found at www.ie7Pro.com
I think this is pretty neat. Took me a few tries to find out what happened to my CTRL-F shortcut [hint: look at the bottom]
Also a huge plus is the in-line live spell check. Honestly being my first priority in getting this plug in...plus who can resist checking out something that says - "Make you IE7 ... Professional"
PS: It is release 0.9... and not v.1.0 just FYI